Monday, February 10, 2014

Stir-fry with Kale & Coconut oil (and magic ingredient)


I love Kale!  It ends up in everything I can put in it without facing mutiny from the boys.

Even they like it when it ends up in stir-fry!

Recipe:
  • Cook onion & garlic in coconut oil
  • Toss in sliced carrots, celery
  • Cook until slightly tender, then toss in chopped kale
  • Add what I call the magic ingredient... a few drops of toasted sesame oil
  • Season with a little celtic sea salt or Braggs
  • Serve with steamed brown rice, quinoa or millet

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